Supplements can help improve skin by providing essential vitamins and minerals from the inside out. Nutrients that support cell health and regeneration, provide antioxidant protection, and reduce free radicals can help maintain a healthy complexion. Beauty really does start in the inside! Skin care is […]
If you follow me you probably know that I eat pretty healthy and lead a pretty active lifestyle. But I have to admit that once I entered my “Fabulous Forties” I noticed my metabolism has slowed down, and I have been struggling with those “extra […]
I’m always looking for good protein bars and when I think I find a good one in the store, there’s always SO much sugar! And the price…ugh! The other thing is that I have 2 PICKY growing boys who eat ALL of the time. So […]
Stimulate the senses with essential oils! I am proud to introduce to you the new Essential Oils by Royal Spa® — a collection of five essential oils that promote positive well-being and balance to our daily lives. Essential Oils by Royal Spa are natural and […]
Every month I do a collaboration with other MUAs across the country and January is all about skin and a simple makeup look. It’s winter in Wisconsin…so that means I have to change my entire skincare routine! My oily skin becomes much drier in the […]
I received this e-mail on my birthday in 2010 from a very good friend of mine. I have kept it and printed it, and since then come across it every now and then. I don’t know about you, but I like to be reminded of these […]