Halloween is officially over and the sweet treats are everywhere and if you’re anything like me, it can be hard to resist! But, just take one look at the labels and you’ll probably find loads of not so good ingredients! Since Halloween falls smack-dab in the middle of the week, you’ve got an excuse to […]
First of all, let me just say that I already LOVE sweet potatoes, avocados, and coconut, but then to hear it in the same title as gluten free & vegan…YUM!! You’re probably thinking how do they taste? They are so delicious and you’d never know by the taste that there is NO added sugar, NO […]
It’s almost summer here in the Northern Midwest. This is my favorite time of year. I love planting my garden, I love wearing open toe shoes, among other things, but it is also time to get my body back on track. A great way that I have found that helps me is doing a Detox/Cleanse. One of […]
You are what you eat is quite a tricky term, but rings true when it comes to your skin. So choose wisely the nutrients you put into your body and reap the benefits of skin enhancing foods. Thank you My Fashion Cents by Loren Ridinger for this great article! Chocolate With high levels of flavonols, […]