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Tag: HEALTH AND NUTRITION
What is a Natural Konjac Sponge?
If you haven’t heard about konjac sponges yet, you will soon! The konjac sponge have been taking the world by storm, the skincare world that is. These increasingly popular, but definitely rather strange looking sponges, aren’t the type of sponge you’d imagine. They are actually […]
Beauty Starts on the Inside
Supplements can help improve skin by providing essential vitamins and minerals from the inside out. Nutrients that support cell health and regeneration, provide antioxidant protection, and reduce free radicals can help maintain a healthy complexion. Beauty really does start in the inside! Skin care is […]
Trim Tea? YES Please!
If you follow me you probably know that I eat pretty healthy and lead a pretty active lifestyle. But I have to admit that once I entered my “Fabulous Forties” I noticed my metabolism has slowed down, and I have been struggling with those “extra […]
Creamy & Delicious Healthy Fall Shakes
Fall is in the air and pumpkin spice is popping up everywhere so I wanted to share some recipes that you don’t have to sacrifice taste with these healthy shakes. Pumpkin Apple Shake I’m diving right in with all things pumpkin! This fall favorite packs […]
