I have been a HUGE advocate of self-care over the last 6 months. But here is what I have been noticing; when people hear the word self-care, their mind automatically thinks bubble baths and face masks. Self-care is so much MORE than that! I truly believe that NOW is as good of a time than ever to master all 7 types of self-care. Think about it, it’s like the perfect reset button. Hear me out on this one and read this article. I promise that I will leave all of the pampering stuff until the end…deal?
More and more we are hearing about the benefits of mindfulness, self-care and unplugging and creating a healthy mental environment.
We’ve already had 2 virtual workshops and only have 2 more to go!! The next one is all about my favorite customized product line. CUSTOM BLEND!!