Tag: Weightloss

How to Avoid the Holiday Food Hangover

How to Avoid the Holiday Food Hangover

The holidays are here and with them comes the year’s most indulgent foods. But avoiding the holiday food hangover doesn’t have to be difficult!

Trim Tea?  YES Please!

Trim Tea? YES Please!

If you follow me you probably know that I eat pretty healthy and lead a pretty active lifestyle.  But I have to admit that once I entered my “Fabulous Forties” I noticed my metabolism has slowed down, and I have been struggling with those “extra